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Understanding Ayurveda: The Basics of Tridoshas Vata, Pitta, Kapha and How to Balance Them with Diet
Ayurveda, the ancient Indian system of medicine, is all about achieving balance in mind, body, and spirit. At the heart of this practice...

adiguruayurveda
Oct 93 min read


Harnessing Crystal Energy: Understanding How Crystals Align with Chakras and Their Properties
Crystals have fascinated humanity for centuries, not just for their stunning appearance but also for their believed healing properties....

adiguruayurveda
Oct 84 min read


Five Golden Rules for Wellness: Listening to Your Body for a Healthier Life
In today's rush, we often ignore the signals our bodies send us. We put work, social events, and other duties above our own health....

adiguruayurveda
Oct 73 min read


Natural Remedies for Better Sleep with Adiguru Ayurveda
Natural Remedies for Better Sleep with Adiguru Ayurveda: Featuring Our Sleep Balm In today's fast-paced world, many people struggle to...

adiguruayurveda
Oct 33 min read


Harnessing Ayurveda for Holistic Wellness and Relaxation
In today's fast-paced world, finding balance and relaxation can feel like a daunting task. Many people are searching for natural ways to...

adiguruayurveda
Oct 35 min read


The Benefits of Aromatherapy in Daily Life
Aromatherapy is more than just a pleasant scent wafting through your home. It is a holistic healing treatment that uses natural plant...

adiguruayurveda
Oct 35 min read
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